Instant oats idli recipe - Raks Kitchen (2024)

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Instant oats idli recipe, perfect for breakfast, one of the tasty and healthy Indian breakfast recipes. Quick video, Step by step pictures.

Instant oats idli recipe - Raks Kitchen (1)

When you want to start the day with a healthy breakfast, this is perfect as you can make oats idli it instantly. No need to ferment like our traditional idli and healthier than rava idli.

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  • Ingredients
  • Step by step
  • Recipe card

I wanted to try instant oats idli for a long time to add it to my oats recipe collection. Used to make a version of this before,by adding a oats as major part in the rava idli.

But when I saw this recipe in Sharmis blog, they looked very tempting to try. Moreover, I wanted to try wheat rava idli too and this recipe is a double treat for me as it combines both.

I love this recipe very much and this tastes very similar to the usual rava idli,more healthy undoubtedly!

Made variations a bit to suit my taste buds and convenience..

Instant oats idli recipe - Raks Kitchen (2)

Ingredients

Instant oats idli recipe - Raks Kitchen (3)
  • Oats - I used quick cook oats. But I think any type of oats should work in this recipe
  • Wheat rava - Adds flavor and taste to the recipe. Also helps with the texture.
  • Eno - I use this fruit salt for fluffy results. This is basically similar to cooking soda chemically. You can replace ¼ teaspoon of cooking soda if you do not have eno. Use only blue pack or green pack of eno not the other flavors.
  • Curd - Adds softness and reacts with soda to give the effect same as you do fermentation.
  • Lemon juice - Important for reacting with soda and give soft and sponcy idli.

Refer my recipe card for full list and quantities.

Step by step

1. Dry roast Oats firstly for 3 minutes in medium flame until nice aroma comes.

After that, powder it coarsely after it cools down.

Instant oats idli recipe - Raks Kitchen (4)

2. Then, heat a pan with oil and temper the items in the table ‘To temper’.

That is, to hot oil, add mustard and let it splutter. After that add other items and roast in medium flame until golden.

Followed by the vegetables you decided to add and ginger, green chillies, coriander leaves.

Then, give it a quick fry and add the wheat rava.Roast furthermore for a minute in medium flame.

Instant oats idli recipe - Raks Kitchen (5)

3. Then, transfer to mixing bowl and add oats, salt, curd, lemon juice, water as required.

Now, make a thick yet pouring consistency batter, similar to our idli batter.(neither too runny nor too thick).

Then, add Eno fruit salt just before making idli and mix well. This will give you a frothy/airy batter which gives a soft spongy idly.

Instant oats idli recipe - Raks Kitchen (6)

Steaming Oats idli

1. Pour the batter in a greased idly plate. Boil enough water in a steamer firstly.

2. Secondly, place the idli stand inside it. The water boiling should not touch the lower track of idli otherwise, while boiling it will affect the texture of idli.

3. Close with lid and steam cook for 10-12 minutes or until a knife inserted comes out clean.

4. Take out carefully and cool down for a minute.

5. Finally To un mould the idli, dip a spoon in water and run it around steamed idli to scoop it out. Repeat for all idli.

Instant oats idli recipe - Raks Kitchen (7)

Serve hot with any chutney of your choice. I love with coconut chutney the best.

Instant oats idli recipe - Raks Kitchen (8)

Recipe card

Instant oats idli recipe - Raks Kitchen (9)

Print Pin

5 from 2 votes

Oats idli recipe | Indian Oats breakfast recipes

Instant oats idli perfect for breakfast, one of the tasty and healthy Indian oats breakfast recipes. Quick video, Step by step pictures.

Course Breakfast

Cuisine Indian

Prep Time 10 minutes minutes

Cook Time 30 minutes minutes

Resting time 15 minutes minutes

Author Raks Anand

Servings 12 idli

Cup measurements

Ingredients

  • 1 cup Oats quick cook
  • ½ cup Wheat rava godhumai rava
  • ½ cup Curd plain yogurt
  • 2 tablespoon Carrot grated
  • ½ cup Water +more if needed
  • Salt
  • ½ teaspoon Eno fruit salt replace with ¼ teaspoon cooking soda
  • 2 teaspoon Lemon juice or from ½ of a lemon
  • 2 Green chillies finely chopped
  • 1 tablespoon Coriander leaves chopped
  • 1 teaspoon Ginger chopped

To Temper

  • 1 tablespoon Oil
  • ½ teaspoon Mustard
  • 1 teaspoon Urad dal
  • 2 teaspoon Chana dal
  • 1 pinch Asafoetida
  • 1 sprig Curry leaves

Instructions

  • Dry roast Oats firstly for 3 minutes in medium flame until nice aroma comes.

  • After that, powder it coarsely after it cools down.

  • Then, heat a pan with oil and temper the items in the table ‘To temper’.

  • That is, to hot oil, add mustard and let it splutter. After that add other items and roast in medium flame until golden.

  • Followed by the vegetables you decided to add and ginger, green chillies, coriander leaves.

  • Then, give it a quick fry and add the wheat rava.

  • Roast furthermore for a minute in medium flame.

  • Then, transfer to mixing bowl and add oats, salt, curd, lemon juice, water as required.

  • Now, make a thick yet pouring consistency batter, similar to our idli batter.(neither too runny nor too thick).

  • Then, add Eno fruit salt just before making idli and mix well. This will give you a frothy/airy batter which gives a soft spongy idly.

  • Pour the batter in a greased idly plate.

Steaming Oats idli

  • Boil enough water in a steamer firstly.

  • Secondly, place the idli stand inside it. The water boiling should not touch the lower track of idli otherwise, while boiling it will affect the texture of idli.

  • Close with lid and steam cook for 10-12 minutes or until a knife inserted comes out clean.

  • Take out carefully and cool down for a minute.

  • To un mould the idli, dip a spoon in water and run it around steamed idli to scoop it out. Repeat for all idli.

Video

Notes

  • I used quacker quick cook oats, you can use any kind of oats and follow the same process (Give few pulses of grind if using rolled oats)
  • I added carrot and sometimes also green peas, you can use the veggies of ur choice and its optional too.
  • Add ¼ teaspoon of cooking soda if u dont have eno fruit salt.
  • U can use the regular rava also..
  • Adding ginger and coriander leaves gives a great flavour to the idlies.
  • You can adjust the curd quantity. Accordingly adjust water quantity too.

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InstagramMention @rakskitchen or tag #rakskitchen if you have tried this recipe.

Instant oats idli recipe - Raks Kitchen (2024)

FAQs

Are oats healthier than idli? ›

Oats are typically the healthiest option for breakfast due to their high fiber content and lower glycemic index. Muesli can be a good choice if it is made without added sugars or unhealthy oils. Idli, while a nutritious option, may not provide the same fiber content as oats and muesli.

Can we use baking powder instead of eno in idli? ›

So, add a few tablespoons of water and mix well before steaming. Can baking powder be used? No. Baking powder is not an alternative to baking soda or fruit salt.

When to add eno in idli batter? ›

Keep some water ready for steaming in whatever container you are using (pressure cooker, idli cooker, etc) and make sure it's hot before proceeding with the batter. 4. When you are ready to steam, add the eno salt to the rava idli batter.

What is idli Rava in English? ›

The Idli Rava is also known as Rice Semolina. It is prepared from whole boiled rice grains and has a smooth texture, which makes it suitable for preparing batter, especially of Idli.

What happens if we eat idli daily? ›

Moreover, since idli doesn't contain lipids, saturated fats, or cholesterol, it is very low on the calorie count. In fact, it only has 39 calories in each piece, against the recommended 2,000 calories per day. Idli is thus among the healthiest foods for your diet plan.

Why is poha better than idli? ›

“Its fibre content allows the sugar to be released slowly and steadily into the bloodstream, instead of causing an unexpected jump, thereby avoiding sudden spikes. That's why if you want to fuel up for your day fast, poha does a better job rather than rice, idli or dosa.

Why are my idli not fluffy? ›

The most important reason for hard idlis is the due to insufficient amount of urad dal and inadequate water used for grinding. If u find ur idlis are hard,add more dal and use more water while grinding the batter. Add enough water while grinding itself. Even if u add water while mixing the batter,it won't work.

Is it OK to add soda to idli batter? ›

Usually people add baking soda to the batter of rice, dal and rava for idli so that it becomes more soft and spongy while making idli. However, if you add Eno in it, the Idlis will be much softer. It has the properties to ferment things quickly, so mix half to one packet of plain Eno in the batter.

Is baking soda or baking powder better for idlis? ›

Follow any of these points to ferment Idly batter in Winter seasons if you do not have an oven. Add 1/4 to 1/2 tsp. of baking soda (or baking powder) while you mix the batter before fermenting. Place the batter vessel inside a big vessel of warm water and close the vessel of water with a tight lid.

Why did idli become hard? ›

Hard idlis may mean one of two things. Cold batter or too less urad dhal. The batter should always be in room temperature before making idlis or dosas. The urad dhal should be ground to fluffy consistency to make soft idlis.

Why is Rava idli so hard? ›

What makes my rava idli turn sticky and sometimes hard? Always roast the rava on a low to medium flame until it turns aromatic, or else the idli may turn sticky and hard. Roast the rava in a good amount of ghee or oil. There should be enough ghee or oil to coat the rava.

What temperature is best for fermentation of idli batter? ›

Temperature: Warm temperatures between 25 to 32 C (80 to 90F) are ideal for fermentation & it takes about 8 to 12 hours. A higher temperature is just fine and will ferment the idli batter much faster. So you need to watch and move it to the refrigerator once it doubles & before it turns too sour.

Why does idli turn red? ›

The levening agent that it eno salt or baking soda is not mixed properly , it is left in the batter in the form of small lumps. All those places where lumps left turn brown to red color.

Why is rava idli not fluffy? ›

Curd and soda or eno are the 2 ingredients that make the rava idli fluffy and soft. Any changes in the usage of these ingredients will affect the texture of rava idli and they will turn hard & dense. Soda: Do not try this recipe without eno or soda.

How many hours to soak urad dal for idli? ›

Soaking rice and lentils: For making simple traditional idli, both the rice and the urad dal are rinsed a couple of times with fresh water and soaked separately for 4 to 5 hours. Quality of rice and urad dal: Make sure to use both rice and urad dal within their shelf-period.

What is healthier than oats? ›

Millet. Naturally gluten-free and rich in vitamins and minerals such as phosphorus, magnesium, and folate, millet may be the most nutritious substitute for oatmeal ( 2 ).

Is oats more healthy than rice? ›

Oats boast a higher protein content than most carbohydrates with 14 grams of protein in one cup versus only 11 grams in a cup of rice. Oats are a great way to get your daily protein requirements when you are transitioning into a plant based diet or cutting down on meats.

Is idli good or bad for weight loss? ›

In conclusion, idli proves to be a beneficial food option, especially for those looking to lose weight. It's low-calorie and low-fat nature makes it a guilt-free choice for people. This breakfast favoruite if also high in fibre and protein that aids your satiety and calorie control.

Which is better chapati or oats? ›

Conclusion: Both oats and wheat are good for health. They provide a sufficient amount of nutrients and prevent us from many diseases. Comparatively, you must consume oats more than wheat as they are among the healthiest grains on the earth and are gluten-free as well.

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