Published · Last updated · By Martha McKinnon · 17 Comments
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WW Recipe of the Day: Mini Pepperoni Pizza Muffins
On the lookout for easy Weight Watchers friendly game day snacks? Or a fun and easy way to enjoy the flavors of pizza in a 1 SmartPoint snack? You're gonna want to give these cute little skinny mini pepperoni pizza puffs a try.
WW Friendly Mini Pepperoni Pizza Muffins
Pepperoni Pizza Mini Muffins Recipe Notes
These pepperoni pizza mini muffins are a lighter healthier way to satisfy a pizza craving. I love them dipped in a little warm marinara sauce.
I made them for the first time back in the late 1980s. The recipe is from Connecticut Cooks III (affiliate link), a cookbook published by The American Cancer Society my mom gave me back in 1988. Called "pepperoni puffs" these pizza-like, two-bite snacks were an immediate hit.
I'm not sure what caused the recipe to pop into my head, but I immediately ran upstairs, pulled out the cookbook and stirred up a batch. They were as easy and tasty as I remembered. And according to the book's notes these pepperoni pizza mini muffins freeze well too.
How Many Calories/WW Points in these Little WW friendly Pepperoni Pizza Bites?
According to my calculations each mini muffin has just 29 calories and:
1 *SmartPoints (Green plan)
1 *SmartPoints (Blue plan)
1 *SmartPoints (Purple plan)
1 *PointsPlus (Old plan)
To see your WW PersonalPoints for this recipe and track it in the WW app or site, Click here!
The key to keeping these little pizza treats low in fat, calories and WW Points is using low fat turkey pepperoni. Enjoy!
If you've made these Mini Pepperoni Pizza Muffins, please give the recipe a star rating below and leave a comment letting me know how you liked it. And stay in touch on Pinterest, Facebook, Instagram and Twitter for the latest updates.
Pepperoni Pizza Mini Muffins
These pepperoni pizza mini muffins are a lighter healthier way to satisfy a pizza craving. I love them dipped in a little warm marinara sauce.
Prep Time20 minutes mins
Cook Time20 minutes mins
Total Time40 minutes mins
Servings (adjustable): 36
Calories: 29
Author: Martha McKinnon | Simple Nourished Living
Ingredients
- 1 cup all purpose flour
- 1 teaspoon baking powder
- ½ teaspoon Italian seasoning
- 1 cup non fat milk
- 1 large egg
- ¼ cup reduced fat grated cheese (I used a combination of mozzarella and Parmesan)
- 1 cup (5 ounces) diced low-fat turkey pepperoni
Instructions
Heat the oven to 350F degrees.
In a large bowl, whisk together the flour, baking powder, Italian seasoning, milk, egg and cheese until well blended. Add the pepperoni and stir until it is distributed throughout the batter. Set the bowl of batter aside and let it rest for 15 minutes.
Grease 3 mini muffin tins.
Fill each cup ¾ full with the prepared batter.
Bake until set and golden brown, 20 to 25 minutes.
Remove from the oven and enjoy warm.
Serve with warmed marinara sauce for dipping, if desired.
Recipe Notes
Serving size: 1 mini pepperoni pizza muffin
Click here to see your WW PersonalPoints for this recipe and track it in the WW app or site.
1 *SmartPoints (Green plan)
1 *SmartPoints (Blue plan)
1 *SmartPoints (Purple plan)
1 *PointsPlus (Old plan)
Nutrition Facts
Pepperoni Pizza Mini Muffins
Amount Per Serving (1 mini muffin)
Calories 29Calories from Fat 9
% Daily Value*
Fat 1g2%
Carbohydrates 3g1%
Fiber 0g0%
Protein 2g4%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Appetizer, Snack
Cuisine: American
Keyword: pepperoni pizza puffs, pepperoni puffs
Did you make this recipe?Mention @simplenourishedliving on Instagram and tag #simplenourishedliving - we love to see your creations!
Source: Connecticut Cooks III (affiliate link)
*Points® calculated by WW. *PointsPlus® and SmartPoints® calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc. All recipe ingredients except optional items included in determining nutritional estimates. SmartPoints® values calculated WITHOUT each plan's ZeroPoint Foods (Green plan, Blue plan, Purple plan) using the WW Recipe Builder.
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- Lightened Up French Bread Pizza
- Slow Cooker Pizza Dip
- Hungry Girl's Hawaiian English Muffin Pizza
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- 45+ WW Friendly Recipes for Pizza
Martha is the founder and main content writer for Simple-Nourished-Living.
A longtime lifetime WW at goal, she is committed to balancing her love of food and desire to stay slim while savoring life and helping others do the same.
She is the author of the Smart Start 28-Day Weight Loss Challenge.
A huge fan of the slow cooker and confessed cookbook addict, when she's not experimenting in the kitchen, you're likely to find Martha on her yoga mat.
More about Martha McKinnon
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Reader Interactions
Comments
Jennifer Smith
These are so good!!!! Also they are really easy to make! thanks for putting this recipe up!Reply
Caity
I made these a few days ago and I've been enjoying 4-5 with my lunch alongside some steamed veggies and a salad. They are awesome!! I did find them to be a bit dry without the marinara (I don't like red sauce), so I have been mixing garlic into whipped cream cheese and topping each mini muffin with a little bit. I will be making these again!Reply
Martha McKinnon
Hi Caity, Thanks for taking the time to let me know! Love your idea of spreading them with garlic cream cheese. Yum!
Reply
Shirley
How well do these fare being made ahead of time? Or possibly frozen?
Reply
Martha McKinnon
Hi Shirley, Honestly, I haven't made them ahead. I think they should work being frozen and then gently reheated. Hope this helps.
Reply
Meagan
How many does a batch make?
Reply
Martha McKinnon
Hi Meagan, according the recipe, this makes 36 mini muffins. I hope this helps!
Reply
Jess
Awesome recipe, thanks for sharing this one! Didnt have the mini muffin tins so used the large 12 cup tin and cooked for approx. 35 min @ 350 which worked out to 3 points per muffin! I added a little garlic powder, salt and pepper to this recipe and it was fantastic! Also found a points friendly pizza sauce which I spruced up with some seasoning. 🙂
Reply
Martha McKinnon
Hi Jess, thanks for letting me know! Glad you liked them.
Reply
Deborah Gillespie
One question, can these be made using reduced fat Bisquick?
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Martha McKinnon
Hi Deborah, I haven't tried but think it would work fine.
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Donna
This recipe is excellent! Tried it and loved it!
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Nancy
Loved these!Reply
Susan
How could I modify this recipe for use with regular sized muffins? I find using 3 mini-muffin pans too tedious for me 😉
Reply
Martha McKinnon
Hi Susan, I've only make the as mini muffins pizzas so I'm guessing here a little bit. Fill regular greased muffin pans 3/4 full and cook until golden and springy to the touch, about 30 - 35 minutes. Hope this helps. ~Martha
Reply
Bev
Question: Is the reduced fat grated cheese the "powdery" kind in the canister or fresh cheese that you grate yourself?
Reply
Martha McKinnon
Hi Bev, I usually opt for the kind you grate yourself, but either one should work. Hope this helps. ~Martha
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